Free your mind of anxious thoughts.

What is meant to be yours will be yours.

What is meant to come to you will come.

What is not meant for you will drift away.

Life is seasonal.

From the appearance of dead branches 

come the blossom that bears fruit.

You cannot stop the cycle of life.

Let go of all that consumes you and keeps you awake.

[Write them down to get them out of your body.]

What you desire may not be what you need.

Let everything go and what is meant to be yours will return.

Method: Twenty-Eight