Many of us live by stories we did not consciously choose - stories about who we are allowed to be, what our lives should look like, and what gives us worth. These narratives are often inherited from religion, family systems, relationships, and culture, and over time, they quietly shape how we understand ourselves and how we live. 

Dreams offer a unique way of listening to the story of our life

A dream journal was written to help you listen to your dreams, not as puzzles to solve or messages to decode, but as movements already unfolding within your inner life. It can be engaged with daily or returned to whenever a dream lingers. It can be used alone or alongside trusted companions.

It is not about symbols, predictions, or universal meanings. There is no authority here telling you what your dreams “mean.” Instead, the journal begins from a simple conviction: 

Every part of your dream is a part of you.

At its heart, Nightlight for the Soul is designed to ground your life in freedom. We invite you to gently resist the idea that meaning and worth must be authorised from the outside, or that we must earn our place by conforming to prescribed paths. It's why our dreams do not argue or demand. They simply show what is already true and teach us to trust our own interior experience. 

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