Write down your dreams and study them.

Dreams reveal our deepest thoughts and emotions.

Dreams bypass the ego and logical/rational thought process.

Dreams reveal your True self.

[Sans ego]

Every part of your dream is a part of you.

Dream imagery relates to you.

Pay attention to the first thought you have upon waking. 

This is the key to understanding your dream.

Location, feelings, things you heard, numbers, and colours 

will all help you understand a dream’s meaning.

Do not interpret any dream literally or use it to predict the future.

[Signposts, not a destination]

Keep coming back to a dream until its meaning is learned.

Your dreams are not about anyone else but you.

When faced with a decision, sleep on it!

Method: Twelve